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Taylor teaches accessible yoga for all, adapting to folks with different abilities and limited mobility, while challenging others. Her style shines for all practitioners at all levels. She understands how to adapt her classes for the elderly, tight, and injured populations.
Perhaps the kindest person you will ever meet, Rachel is also sort of a bad-ass yoga instructor. Her compassion for her fellow beings is ever-present. But don’t think you are going to get away with doing anything but your best in her presence, on the mat or off.
To experience a spunky spirit with the hunger for adventure, look for Courtney on the schedule. With expert sequencing and a constant practice of continued growth, Courney’s teaching matches her practice which reflects her inner truth: come and experience her light in yoga.
Rosita brings his huge heart and knowledge of Kundalini Yoga to all levels of yogis. You will always be greeted by her huge smile and is always willing to educate students who are new to this beautiful practice of kriya, pranayama, and mantra.
The Happy-est person you have ever met. Happy brings her unique and vivacious style and she brings it all of the time. If you hear a random “Whoooooo!” anywhere in Costa Mesa, you can be sure Happy is around.
Currently on maternity leave. Angela's classes are specific, technical, and extremely competent. For those of you who want to learn proper alignment and fine-tuning, Angela is your gal!